|Amount||Ingredient||$ / day||Source|
|1||g||rainbow light just once women's one multivitamin||$0.13||Amazon|
|53||g||Whey Protein (Body Fortress Super Advanced)||$0.93||Local (Walmart)|
|124||g||rice flour||$0.44||amazon (Local korean market has it for $1/lb OMG)|
|60||g||Pre-cooked Masa (Masa Precocida)||$0.08||local (Walmart)|
|32||g||Soybean Oil (Nutrioli)||$0.08||Walmart|
|7||g||NOW Foods Calcium/magnesium 1000/500 mg||$0.24||iHerb|
|4||g||Iodized Salt||$0.00||Local (HT)|
|3||g||MSM Sulfur Powder (Doctor's Best)||$0.11||iHerb|
|52||g||cocoa powder (Toll House)||$0.55||Local (Walmart)|
|17||g||NOW Potassium Gluconate||$0.45||Amazon|
|$3.25||Add Ingredients |
to Amazon Cart
The major complaint with the Bachelorette Chow series is the texture. The oat flour seemed to give it a definite... lumpiness... that was hard to get around. The Chocolate Silk recipe uses rice flour instead, and the texture is unbelievable.
Silky and smooth, this formulation is also high in flavor because it uses a boatload of cocoa powder to make up for the rice flour's lack of iron and fiber. The result is an intensely flavored, immensely healthy chocolate milk clone that tastes too good to be true.